EYE TWITCHING: SHOULD YOU BE WORRIED?

👁️ EYE TWITCHING: SHOULD YOU BE WORRIED?

Does your eyelid keep twitching involuntarily? This is called eyelid myokymia, and it is usually harmless.

🔍 Common causes of eye twitching:

🔹 Lack of sleep
🔹 Stress and anxiety
🔹 Excessive caffeine intake
🔹 Prolonged screen time and eye strain
🔹 Dry or irritated eyes

💡 How can you help reduce it?

✅ Get adequate sleep.
✅ Take regular breaks from screens.
✅ Reduce excessive caffeine intake.
✅ Manage stress and relax your eyes.
✅ Seek advice if symptoms persist.

⚠️ When should you consult an eye specialist?

If twitching continues for several weeks, forces your eyelid closed, spreads to other parts of your face, or occurs with drooping or vision changes, get medical advice.

💙 A small twitch is usually harmless—but persistent symptoms deserve attention!

📍 Focus Eye Clinic, Thane
👩‍⚕️ Dr. Mohini Modak
Eye Care, We Care
📞 022-35048608 / 8097410018
🏥 A103, Laxmi Narayan CHS, Opp. NKT College, Kharkar Ali, Thane West

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